My Sister Completed Whole30

I am so excited to share that my sister completed the 30 day challenge.  She did not cheat a single bite!  She is going to have a splurge weekend, and then get back to it Monday (mainly following the 80/20 lifestyle).  Her results...25 pounds of weight loss!!!!  I am beyond excited and proud of her!  She did this with zero exercise (which I am hoping to get her into exercising soon...baby steps, right?!?!?).  She is down a pant size and is feeling better than she has in years.  And, it put it in perspective...hold a 25 pound weight plate.  Think...this is how much she lost.  AMAZING!!!