My Whole30 Adventure
I started at a weight on the scale that made me upset every
time I saw it. To me Whole30 was about the scale changing, and me losing weight
but once I completed it, it meant much more. I loved how I felt; I was more
energized and didn’t “need” that daily nap. There were many challenges, such
as, when going out to eat at restaurants and not being able to order that drink
and chicken tenders that you wanted, when you were irritable and moody and just
wanted that piece of chocolate or ice cream to make the day better, when you
are stressed and wanted a glass of wine… these are just a few, but I made it
through because I had a wonderful support system. I was able to see changes in
my body, the scale did change, and I felt better.
If you are hesitant to try Whole30 just do it, I told myself
for months that I couldn’t do it and then one day I changed my mind and said on
July 26 I am starting Whole30. I was able to complete the entire 30 days and
received more compliments on my figure than I had in years.
I lost 15 pounds total and even better inches. I was able to
fit into pants that I couldn’t wear at all last year. I was able to see the
change by looking in the mirror and it felt great.
This is my story of Whole30 challenge 1 and I can’t wait to
do another 30 days.
Kenna Robards
