Everything you need to know is here (copy and paste this link): http://whole30.com/
Thursday, March 10, 2016
Results!!!
I am officially down 9 pounds in 23 days. The hubby is down 14 pounds. We both feel great. I thought I would have a hard time giving up sweets (especially ice cream), but I honestly have not missed it. I have learned that if I just cook real food (none of that processed or boxed stuff), that it is delicious and I feel satisfied after eating. There is no reason to snack, because I don't feel hungry and I am not having those cravings. Saturday night, we are going to have a splurge dinner for APSU's Candlelight Ball. On Sunday, I am going to get prepared for another Whole30 month. If you want to join me on this quest, let me know so I can help support you on your journey.
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